Live and Lead for Impact with Kirsten E. Ross

A few highlights from a wonderful interview with AJ Roberts.  Take a listen to hear the full story!  You won’t want to miss it!

AJ is a 15 year British Army Veteran, a high-performance coach, loving father and husband who helps people daily become the best versions of themselves through fitness, health, nutrition and their mindset.

He also had a great Linkedin Post go viral recently – go check it out!  He shared a heartwarming story about a boy he stood up for 8 years ago – The boy was 12 at the time, the son of a single mom and he was being bullied. 

AJ stepped in, took him on a cool tour of barracks – got to see tanks -  AJ has mentored him ever since.  Now an adult, he is entering the military himself.

I am sure that AJ made a huge impact on that man and helped shape the life he lives now – we never know what impact a single action can have!

AJ is motivated to make his impact on the world!  He wants to help people overcome the traumas in their lives to be their best.  He focuses on work with mindset, fitness and nutrition.

AJ has experienced his own traumas.  As a Military Veteran who has been in many battle zones, he has seen things that are embedded in his brain.  He has also been through some difficult financial challenges that impacted his family.

In all he has created the mindset that helps him overcome these traumas to succeed.

His goal is to focus on the windshield not the rearview mirror.  And, he helps his clients do the same.

His advice to others working to make their own impact in the world; Be yourself!  Be authentic and share your struggles.  People will relate to you better.  There’s no value in pretending to be someone different.

And to all parents he shares, “spend time with your kids!”  Don’t come home to sit on the couch and stare at your phone.  Be present with your family.

You can find AJ here: