Live and Lead for Impact with Kirsten E. Ross

EP 304 Shauna A. Wekherlien, Tax Goddess

On this episode of The Live and Lead with Impact Podcast, Coach Kirsten is joined By Shauna A. Wekherlien! Shauna A. Wekherlien, CPA, MTax, CTC, CTS, Tax Goddess is a highly sought-after Certified Public Accountant and founder of Tax Goddess Business Services, PC, established 2004. Tax Goddess is a global team of 65+ specialists that uses plain language (not tax code) to help business owners, investors, and entrepreneurs create plans of action to increase the business owner’s bottom line, reduce costs, significantly reduce taxes, increase cash flow, and perform what-if scenario options so that owners know what decisions to make and which paths are best suited to their particular situation.

Throughout this episode Kirsten and Shauna speak about what truly inspired and motivated Shauna to leave her astrology studies to become this amazing Tax Goddess who’s able to positively impact people lives daily. Shauna shares how her mom is her No.1 idol and after seeing her struggle with the IRS and seeing her mom feelings taken advantage of she decided it was her calling to help others in her mom’s position. Kirsten and Shauna also work through some challenges Shauna is currently facing that are preventing her from making bigger and bolder impacts every day. Kirsten creates some easy-to-implement strategies to help Shauna overcome the ‘quiet quitting/great resignation’ we’re currently seeing among all workforces. Kirsten encourages Shauna, and others in similar positions, to re-evaluate their hiring procedures: instead of telling people what you need from them, show them what you have to offer them – and commit to it!

Shauna expresses her passion throughout the entire podcast so it’s no surprise that her best advice to us listeners, is to quit what you’re doing if you’re not super passionate about it, find something else you’re interested in and if that’s not doing it for you, quit and find something else and continue to do that until you find something that makes you excited every day!

To learn more about Shauna and the amazing opportunities and strategies she has to offer head over to her website: www.Taxgoddess.com. You can also contact Shauna through all social media platforms @TaxGoddess

If you enjoyed this episode and want to gain a deeper insight into everything Coach Kirsten has to offer you, head over to the following websites:

www.FocusForwardCoaching.com

www.myimpactacademy.com/bookcall/

Direct download: KIRSTEN_NOV_23__mixdown.mp3
Category:leadership -- posted at: 2:42am EST

On today’s episode of The Live and Lead for Impact Podcast, Coach Kirsten is joined by Angela Gentile to discuss a multitude of insightful topics such as discovering the power in slowing down, changing the way we approach fitness and habits we can insert in our lives to help avoid burnout among many more!

Angela Gentile is the founder of the Sweat Remix wellness brand. Angela designed this brand with the intention of motivating you to start and sustain physical exercise, guide you towards greater self-awareness. Angela also provides keeping it real life coaching. With a variety of online fitness classes and her signature #ZenRageHeal process, she and Sweat Remix provide folks with an intentional approach to fitness with sustainable results. Her Inner Compass course helps clients with a full mind, body and spirit transformation to help folks be the badass they were meant to be in just 12 weeks. With an undergraduate degree in English from Fairfield University and a graduate degree in Educational Leadership from Western Governors University, she traded in her decade long teaching career to launch a business helping folks change their body, mindset and life through movement, meditation and mental health coaching. If you’ve been stuck and feel ready to move and grow, this trailblazer creates opportunities for folks to live strong, authentic and EPIC lives.

Kirsten and Angela discuss how her classes provide an open and honest space for people to be 100% who they are by beginning and ending each session with grounding exercises. Angela encourages us to view our lives as seasons instead of trying to be super successful in our everyday lives and gives us some advice on how we can stop putting so much pressure and expectations on our daily lives, to help avoid burnout. Kirsten also coaches Angela through imposter syndrome and people pleasing so that she can fully focus on being 100% who she is and spread her message to help others. Kirsten and Angela end the episode by sharing some fantastic advice on how you can commit to what your purpose is calling you to do by surrounding yourself with people who support and understand your vision.

To learn more about Angela and her fitness, mindfulness and life coaching opportunities head over to Instagram: www.instagram.com/sweatremix/

If you enjoyed this episode and want to gain a deeper insight into everything Coach Kirsten has to offer you, head over to the following websites:

www.myImpactacademy.com/join 

www.myimpactacademy.com/bookcall/

 

Direct download: COACHKIRSTEN_NOV_19__mixdown.mp3
Category:leadership -- posted at: 5:09pm EST

Jack Ori is a transgender author who writes stories to empower other trauma survivors and coaches those that want to write their own books. He is passionate about helping people turn story ideas into finished books and believes everyone has a story the world needs to hear.

Facebook: facebook.com/CoachandAuthorJackOri

IG: @authorjackori

Twitter: @authorjackori

 

Direct download: Jack_Ori.mp3
Category:leadership -- posted at: 1:00am EST

Laura Patricia Martin is a Trauma specialist and founder of Healing to Happy, a global movement activating women to clear trauma & find freedom in mind, body, soul, & bank account!

https://www.instagram.com/itslaurapatriciamartin/

MYImpactAcademy.com/Join

 

Direct download: 302.mp3
Category:leadership -- posted at: 1:00am EST

Phil is an entrepreneur, and the founder of SelectSoftware Reviews, a website dedicated to helping HR and Recruiting teams to find and buy the right software through in-depth, expert advice. Phil started his career working in venture capital before getting his MBA from Harvard Business School.

https://www.linkedin.com/in/philstrazzulla/

https://selectsoftwarereviews.com/

Direct download: 301_Ben.mp3
Category:leadership -- posted at: 12:08am EST

Victoria Shaw is an intuitive Counselor and Spiritual Coach who combines her background and training in psychology and counseling with intuitive guidance to help clients heal, grow and realize their full spiritual and personal potential. She takes a holistic approach to counseling, addressing clients’ concerns on the mind/body/spiritual levels. She especially loves working with people who are committed to using their life experiences or struggles to fuel their own spiritual awakening. Victoria is the author of four self-help books for parents, children and teens, and the host of Intuitive Connection podcast.

Victoria Shaw Intuitive Consulting

www.victoriashawintuitive.com

https://www.facebook.com/groups/Intuitiveconnectioncommunity https://www.facebook.com/victoriashawintuitivecounseling https://www.instagram.com/victoriashawintuitive/

Direct download: 300.mp3
Category:leadership -- posted at: 1:00am EST

https://www.linkedin.com/in/claudiatmiller/

https://www.claudiatmiller.com/

Claudia Miller is a sought-after Career Coach for Women In Tech and she's helped her clients land fulfilling jobs in less than 90-days. She also partners with companies and organizations in identifying rising stars within their organizations and providing strategy insights and support in developing a leadership and talent pipeline with a focus on Women and Women of Color. Due to her efforts she's worked with Top Fortune 500 Clients + has partnered with World Business Chicago in developing a Workforce Development strategy in coordination with the City of Chicago's efforts in decreasing unemployment rates for persons of color. She's also the Creator & Host of "Roadmap To The Executive Suite" podcast. Due to her clients success she's been featured multiple times in Forbes, MSNBC, Thrive Global and Business Insider put her in their top global list of Top Innovative Career Coaches.

Direct download: 299.mp3
Category:leadership -- posted at: 1:00am EST

Simon Severino helps business owners in SaaS and Services run their company more effectively which results in sales that soar. Trusted by Google, Roche, Consilience Ventures, Amgen, AbbVie. He created the Strategy Sprints™ Method that doubles revenue in 90 days by getting owners out of the weeds. TEDx speaker, Contributor to Forbes and Entrepreneur Magazine, member of the SVBS Silicon Valley Blockchain Society.

Links:

https://www.amazon.com/Simon-Severino/e/B097BY538K%3Fref=dbs_a_mng_rwt_scns_share

https://www.amazon.com/Poems-Night-Rainer-Maria-Rilke/dp/1782275533

Direct download: 297_Simon_Severino.mp3
Category:leadership -- posted at: 2:57pm EST

Daniel has been gifted with the ability to communicate with archangels and spirit. With this information, he guides and assists others to fulfill their spiritual path.  

https://www.facebook.com/SpiritMediumDaniel

Daniel's Book: The New Beginning: My Awakening as a Spirit Medium

https://www.amazon.com/New-Beginning-Awakening-Spirit-Medium/dp/B0B3KB9XT8/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=

www.spiritmediumdaniel.com

Direct download: 297.mp3
Category:leadership -- posted at: 1:00am EST

293 Rocky Buckley

Facebook.com/rockybuckley

linkedin.com/in/rocky-buckley

twitter.com/rockybuckley

instagram.com/rocky.buckley

tiktok.com/@rockybuckley

rockybuckley.com, powerpersonaproject.com

Rocky has been working with authors, experts, thought leaders, and influencers for 23 years, helping clients bring over $100 million in information products and training programs to market. Rocky is the creator of The Power Persona Project community and the Platinum Path coaching/consulting program, helping experts reinvent their business models to unleash their highest potential.

Direct download: 293_Rocky.mp3
Category:leadership -- posted at: 1:00am EST

291 Fredrik van Huynh

https://www.instagram.com/freddievanhuynh/

https://es.linkedin.com/in/fredrikvanhuynh

https://www.tiktok.com/@freddievanhuynh

Freddie van Huynh is a Swedish-Cambodian award winning entrepreneur, selected as one of the Top 25 Swedish Entrepreneurs Disrupting Industries and Breaking Boundaries Around the World, dad, martial artist - Co-Founder of Absolute Internship - one of the world's largest internship programs for high school- and university students, as well as Host of the Fika with Rice Podcast.

 

Direct download: 291_Fredrik_Van_Huynh.mp3
Category:leadership -- posted at: 1:00am EST

Daniel Matalon, is producing a business model for The World Game, named by the design scientist Buckminster Fuller, as an objective to make the world work for 100% of humanity. Mr Matalon says it is a game that makes war obsolete as well. He is a co founder of Impact Launchpad, a social impact venture studio, and the founder of the #IsThereEnough campaign, a new conversation about wealth, survival and sustainability that he claims even a 5 year old can have. His upcoming book to be released at the end of the year, suggests that we have an even greater threat to humanity than climate change, and we are about to hear what he thinks that is...

https://YouTube.com/c/isthereenough, https://twitter.com/isthereenough_, https://www.instagram.com/isthereenough/, https://www.linkedin.com/company/impactlaunchpad

IsThereEnough.org,

TheFirstAgreement.com

 

Direct download: 289.mp3
Category:leadership -- posted at: 1:00am EST

As a best-selling author, Rich Dad Advisor and one-of-a kind teacher, his unique messages and unconventional style have supported business owners, entrepreneurs and leaders worldwide.  His focus is to help them increase sales, build champion level teams and make huge differences in their industries. 

Blair Singer Training Academy

Facebook – https://www.facebook.com/blairsingerofficial

Instagram – https://www.instagram.com/blair.singer/

YouTube – https://www.youtube.com/c/BlairSingerSpeaker

LinkedIn - https://www.linkedin.com/in/blairsinger/

Twitter - https://twitter.com/blairsinger

Books & Topics to Checkout:

Team Code of Honor 

Rich Dad Poor Dad

Buckminster Fuller

Direct download: 287_Blair_Singer.mp3
Category:leadership -- posted at: 12:28pm EST

285 Paul Glover

https://www.linkedin.com/in/paulglovercoaching/

https://paulglovercoaching.com/

Paul Glover is a C-Suite Performance Coach with 20 years experience as a Federal Court Trial Lawyer. He is a passionate storyteller who believes in the power of narrative to influence and educate in business, personal life and even court rooms. Member of Forbes Council and Author of “WorkQuake”, a playbook for leaders who want to navigate the future of work beyond traditional command and control models to more inclusive, engaging environments.

 

His approach is practical, hands-on, grounded in the realities of the real world of work and results oriented – all undertaken with a sense of humour and panache.

His workshops allows every member of the organization, from C -Suite Executives to Front Line Team Members, to understand the importance of resilience and how they can enhance their own resilience and positively impact performance and productivity throughout the organization.

MYImpactAcademy.com/Join

Direct download: 285_Paul_Glover.mp3
Category:leadership -- posted at: 12:20pm EST

Natasha is not your average CEO. She sits at the helm of Entire Productions, the go-to experience design, event, and entertainment production company in San Francisco, and has been on the Inc. 5000 list of fastest-growing companies in America for three years in a row. Her passion and commitment to giving back drives invariable contributions and participation with numerous charitable organizations. Natasha also performs as a jazz vocalist and a trained classical violinist. Natasha is a proud graduate of Goldman Sachs 10,000 Small Businesses and has studied entrepreneurship at the Harvard Business School and MIT and is a member of The Recording Academy (Grammys), ASCAP, SF Travel, and Meeting Professionals International (MPI). She resides in San Francisco, CA as a member of the board of EO (Entrepreneurs’ Organization).

https://www.facebook.com/natashamillerEntrepreneur

https://www.instagram.com/natashamillersf/

https://twitter.com/NatashaMillerSF

https://www.linkedin.com/in/natashamiller/

https://www.youtube.com/channel/UCXo1RETySyArROVgchARaag

Direct download: 283_Natasha_Miller.mp3
Category:leadership -- posted at: 2:00am EST

281 Hamish MacDonald

The Sovereignty Network

Originally from New Zealand, Hamish has been building medical software for nearly two decades around the world, including the US, Japan, Australia, New Zealand and South East Asia. His goal is to have people everywhere be able to get and control their healthcare data - including owning it as a personal asset so they can financially benefit from it. 

https://www.linkedin.com/company/53207665/admin/    Linked In

@SovereigntyNet   Twitter

https://www.facebook.com/thesovereigntynetwork  

Direct download: 281_hamish.mp3
Category:leadership -- posted at: 1:34pm EST

279 Becca Ribbing

Facebook: https://www.facebook.com/beccajoyribbing

Instagram: https://www.instagram.com/beccaribbing/

Linkedin: https://www.linkedin.com/in/beccaribbing/

Twitter: https://twitter.com/beccaribbing

 

Becca Ribbing is the author of The Clarity Journal and has been a coach for over a decade. She's on a mission to help people break out of the cycles of uncertainty and struggle that hold them back. She helps women going back and forth with the big, seemingly endless question of what to do next—so they can stop going around in circles and finally figure out what they truly want and create the clarity and momentum they crave.

Direct download: 279_Becca_Ribbing.mp3
Category:leadership -- posted at: 1:17pm EST

277 Liam Martin - Remote Rockstar

Liam runs one of the most popular time tracking and productivity platforms in use by top brands today - Time Doctor. He is also a co-organizer of the world's largest remote work conference — Running Remote.

Whenever possible, Liam encourages others to work remotely and actively promotes remote work. His products and services are defined by the concept of giving workers the flexibility to work wherever they want, whenever they want.

Liam has also co-authored a book - Running Remote - focused on remote work methodology. In this revolutionary guide, Liam and his co-founder, Rob Rawson, have unearthed the secrets and lessons discovered by remote work pioneering entrepreneurs and founders who've harnessed the async mindset to operate their businesses remotely in the most seamless, hassle-free, and cost-effective manner possible.

Liam holds an undergraduate and graduate degree in Sociology from McGill University.

 

https://twitter.com/liamremote

https://www.linkedin.com/in/liammcivormartin/

MYImpactAcademy.com/Join

Direct download: 277_Liam_Martin.mp3
Category:leadership -- posted at: 12:30pm EST

275 Jeremy Slate

Command Your Brand

https://twitter.com/JeremyRyanSlate

https://www.facebook.com/Jeremyryanslate/

https://www.instagram.com/jeremyryanslate/

https://www.linkedin.com/in/jeremy-ryan-slate-bb7b284a/

https://www.youtube.com/c/Jeremyryanslatebiz

Jeremy Ryan Slate is an entrepreneur, media expert, author and CEO and founder of Command Your Brand. He studied literature at Oxford University and is a former champion powerlifter that helps visionary founders to impact the world and better mankind through podcasting and new media to create trust and opinion leader status. Podcast Magazine just included Jeremy on their 2022 40 under 40 in Podcasting list.

Direct download: 275_Jermey_Slate.mp3
Category:leadership -- posted at: 1:00am EST

273 Cathy Cassani Adams - Zen Parenting

https://twitter.com/zenparenting https://www.facebook.com/ZenParenting https://www.instagram.com/zenparentingradio/

Cathy Cassani Adams, LCSW, co-hosts the Zen Parenting Radio podcast and is author of Zen Parenting: Caring for Ourselves and Our Children in an Unpredictable World (Hachette, 2/22) and Living What You Want Your Kids to Learn: The Power of Self-Aware Parenting (2014) which won which won a Nautilus Award, National Indie Excellence Award, and an International Book Award. She is a clinical social worker, certified parent coach, former elementary school educator, and yoga teacher. Cathy teaches in the Sociology/Criminology Department at Dominican University, and she lives outside of Chicago with her husband Todd and their three daughters. 

Direct download: 273_Kathy.mp3
Category:leadership -- posted at: 4:10pm EST

271 Melissa Keenan Melisa Keenan helps high powered female CEOs use their feminine energy as a 10X growth strategy. Her clients produce more while doing less by mastering their 'Feminine CEO.' She is a keynote speaker, USA Today Bestselling & International Bestselling Author, and the go-to intimacy expert for business women. Facebook Group:

https://www.facebook.com/groups/2239709656292481

Www.melisakeenan.com 

MYImpactAcademy.com/Join

Direct download: 271_Melissa_Keenan.mp3
Category:leadership -- posted at: 2:00am EST

269 Kimberly Gerber - Excelerate

As the Founder and CEO of Excelerate, Kimberly Gerber has developed a transformational coaching process that combines high-touch experiences with cutting-edge science and technology to deliver programs that accelerate the thinking, behavior and results of her clients and the companies they lead.

Prior to founding Excelerate in 2002, Kimberly was a Fortune 100 executive herself. She understands the unique responsibilities that come at the executive level and has created leadership programs to help executives think strategically, elevate their presence, finesse their communication, achieve their goals and provide sustainable business results in a productive environment.

https://www.linkedin.com/in/kimberlygerber/ 

https://www.facebook.com/kimberlygerberexcelerate

https://twitter.com/kimberlygerber_

https://www.youtube.com/channel/UCaw-2nG08s0AHsiwZQ0yveQ 

MYImpactAcademy.com/Join

Direct download: 269_Kimberly_Gerber.mp3
Category:leadership -- posted at: 2:00am EST

267 Kison Patel: Mindful Planning and Visibility 

https://www.linkedin.com/in/kisonpatel/

https://www.facebook.com/kisonpatel

https://www.instagram.com/kison_patel/

https://twitter.com/DealRoomInc

Kison Patel is the Founder and CEO of M&A Science, with a passion to drive the M&A industry forward. He was an M&A advisor for ten years in which he sold larger companies such as commercial banks and hotel chains. In 2012, he noticed teams lacked efficient technology to manage deals and created DealRoom, an M&A lifecycle management platform. In 2016, he started the M&A Science podcast devoting his time to creating a platform where all the best practitioners could share their best practices and lessons learned from real-life deals. Kison then created The M&A Science Academy in 2020 to offer step by step training to those looking to master M&A featuring courses created by top level practitioners. Through developing technology, educational content, and industry training, Kison aims to bring better practices to an industry with growing market pressures, transaction values, and competition.

MYImpactAcademy.com/Join

Direct download: 267_Kison_Patel.mp3
Category:leadership -- posted at: 1:00am EST

265 Tom Finn: Deploy Support Anywhere

Tom Finn is the co-founder and CEO of LeggUP®, the first company to insure employee retention for their clients. Spending his entire career in the insurance industry, Tom possesses a wealth of experience in employee benefits, InsurTech, business development, and revenue strategies— all central to the company’s unique offering, Talent Insurance™. Talent Insurance provides a single platform for personalized professional development and mental health support for a fraction of the cost to small and medium-sized businesses. 

https://www.facebook.com/LeggUPInc/, https://www.linkedin.com/company/leggup, https://twitter.com/leggupinc, https://www.instagram.com/leggupinc/?hl=en

MYImpactAcademy.com/Join

Direct download: 265_Tom_Finn.mp3
Category:leadership -- posted at: 1:00am EST

263 Josh Little: Meaningful Communication

https://linkedin/in/littlejosh

https://volleyapp.com

Josh Little is the founder of four tech companies–Maestro, Bloomfire, Quizzer, and Volley–that have collectively been used by hundreds of millions of people and featured in TechCrunch, Mashable, Entrepreneur, Inc, and Forbes. With two successful exits and a third anticipated, he’s currently on a mission to provide the world with a more meaningful way to communicate with his fourth creation, Volley–a video messaging app.

Do what you say or say something else.

MYImpactAcademy.com/Join

Direct download: 263_Josh_Little.mp3
Category:leadership -- posted at: 1:00am EST

Instagram:https://www.instagram.com/cplleadership/

Facebook: https://www.facebook.com/centerforparentalleaveleadership

Twitter: https://twitter.com/cplleadership

LinkedIn: https://www.linkedin.com/company/4844148/

Center for Parental Leave Leadership

Dr. Amy Beacom is the founder and CEO of the Center for Parental Leave Leadership, the first full service consultancy in the US to focus exclusively on parental leave. She conceived of and began developing the field of parental leave coaching and consulting in 2006. Drawing on over 25 years in executive leadership development and coaching, Amy consults with Fortune 100 companies, international organizations, working parents, and more to transform the way our companies and our country engage with the parental leave transition. 

Sue Campbell is a writer, author, and coach who has worked with the Center for Parental Leave Leadership since its early days, helping to communicate the transformative impact of their core mission. Her writing, often focused on issues important to parents, has been published in many outlets, including Prevention, Good Housekeeping, Scary Mommy, and Mamalode. 

MYImpactAcademy.com/Join

Direct download: 261.mp3
Category:leadership -- posted at: 1:00am EST

EP 260 Health Insurance in the US Pre to Post ACA

Affordable Care Act or Obamacare

I’ve been purchasing my own health insurance for more than 20 years and also have an HR background – Want to share from my unique perspective some of what you might not realize

As it is with communication about all challenges today it seems that all anyone will do is talk about the negatives from either side in an attempt to “win”, tear the “other side” down.

I actually had an experience where an elected official was holding a virtual town hall.  Topic was health insurance.  I “raised” my hand to share my thoughts.  I’m pretty sure I was vetted out.  A staff member spoke with me before I was able to go live.  They asked my thoughts and then told me they likely would not have time for me to comment.  The town hall lasted for a very long time while constituents shared positive views only about the ACA.

So, here’s my personal, been there, done that perspective. As with all complex programs there are both positive and negative.

I’m not going to share a bunch of legal-eze.  These are my personal thoughts, experiences, and opinions.  I hope it will bring a balanced & realistic perspective.

Used to be able to join the Farm Bureau – or some other organization/group to receive a group rate.  Able to personally purchase a plan with coverage similar to an employer plan.

Group Experience Ratings

Personal Experience Ratings

Pre-Existing Conditions – Insurer of Last Resort 

Young Adult Ryders

Coverages – Childbirth, Mental Health, Substance Use Disorders

Required Coverage – Supposed to be a part of keeping coverage rates down.  Assure that pool of covered included premiums from healthy. Low-users - My opinion-  did more to increase profits 

Deductibles - Negotiated Rates – 

My opinion - Profits – High cost – high deductibles – Departments focused on denying coverage – Required Coverage to make sure the pool was healthy and unhealthy - 

MyImpactAcademy.com/Call

MyImpactAcademy.com/Join

Direct download: 260.mp3
Category:leadership -- posted at: 1:00am EST

https://www.linkedin.com/in/richkagan/

Last Minute Media Deals

Rich Kagan is the Founder and President of Last Minute Media Deals, an agency selling prime-time ad spots on TV, radio, and podcasts for up to 80% off. Shows would much rather sell these ad spots at a tremendous discount than not at all, and Rich founded Last Minute Media Deals for this exact purpose. 

Cell number:  3104200490

Direct download: 259_Rich_include_phone_number_and_info_in_show_note.mp3
Category:leadership -- posted at: 1:00am EST

EP 258 Examine Your Emotions 

Emotions are good.  They give us information.  But, they are different from fact.  If your entire life is dictated by your emotions, you may be all over the road.  An emotional roller coaster is not amusing for you or those around you.  Moods and emotions can shift with more than just our circumstance.  Sometimes we are just eating the wrong foods or lacking sleep.  And without healthy boundaries in your relationships, your emotions can swing along with the people in your life.  

Misaligned frustration taken out on a co-worker, family member or friend can lead to unnecessary conflict that may require you to go into clean up mode.   And the emotion of anger can really wreak havoc.  You probably already know this but anger usually is not the real emotion.  More often you are actually scared, sad, disappointed, or your ego might be bruised

Anger can be a very toxic emotion.  Too often we let it build up.  One hundred tiny offenses left unaddressed to fester can create an atomic bomb size blow up.  And the spew will be aimed at the offending party or an unlucky uninvolved recipient.  It could be the woman working the drive thru window.  

Or, perhaps your habit is to ignite huge anger for even the tiniest infraction.  Small incidents made bigger can have you reacting and angry most of your day.  

Recently, a family business client shared that when he visits one of their locations he makes a point to walk around and say hello to everyone.  “Last Friday”, he continued, “my brother responded with ……an expletive.”

I looked at the brother and in a sarcastic tone he shared, “He walks around all cheerful saying, ‘good morning’ to everyone.  It’s so annoying!”

The story he created in his mind generated an outburst not at all consistent with the mere facts.  

You might read that and laugh but I ask, are there times when you are reacting bigger than you need to?

Anger takes energy and is not fun to be around.  The waitress forgot your drink.  Is that really worth the incensed, eye roll reaction? Maybe you can give her grace and move on with your day.

I ask clients to consider emotions objectively.  Never stuff them but don’t treat them as fact.  If your energy dips and you are having, “one of those days,” know that it is your choice to stay there or not.   Here’s some food for thought to 

  • Is the focus of the feeling misdirected?  Is there a reason beyond my current circumstance that generated this feeling?  Have I been triggered by a past hurt, am I hungry or tired? 
  • Is there an alternative way to think about an incident?  Maybe it’s funny rather than aggravating. 
  • Is that small error worthy of your energy or can you let it go and move on.  I always say, “Don’t let anyone zap your joy!”  Why let a small something put a damper on your day?  You get to choose.
  • Speak up when it’s warranted.  Don’t let a build up of small things that could be handled one at a time to create a volcano.  How many great days are you losing as you collect those annoyances rather than address them?
  • Create a rule.  If I’m not willing to talk about it must not be worthy of my energy to be mad.   The bible reveals a similar sentiment:

Take Action Task

Where are you letting emotions get the best of you?  Do you have anger you need to release?  

MyImpactAcademy.com/Join

Direct download: 258.mp3
Category:leadership -- posted at: 1:00am EST

Stacey M. Gordon is a Veteran Advocate & Military Transition Coach on a mission to assist with transition and reintegration efforts and veteran suicide prevention initiatives. A former classroom teacher, Stacey teaches lessons on how to be confident, overcome your inner critic, identify your values, set goals, time management, and how to identify spark teams (support networks) to increase productivity, efficiency, and effectiveness for individuals and organizations, both military-connected and civilian alike. Named ‘the Mister Rogers of the Veteran Community’ by a Marine Corps veteran and “adopted” by Vets2Industry as a civilian ally and supporter, Stacey is passionate about providing support, friendship, mentorship, social connection, emotional intelligence, and resources and tools to help her clients create a clear vision and holistic strategy for success beyond service in academics, career, business, and life.

Stacy wouldn't be who she is  today without her V2I Family and their love and support during her own "transition and transformation" from classroom teacher to military success coach, and we have only just begun!) Vets2Industry - https://vets2industry.org/ PEOPLE FIRST, VETERANS AND THEIR FAMILIES ALWAYS. This FREE resource library is for active duty, guard, reserve, veteran, military spouses, dependent children, Blue Star & Gold Star Families, and caregivers. Vets2Industry Foundation Inc. is a registered 501c3 nonprofit organization that provides knowledge, connections, opportunities, and more importantly, HOPE.

https://www.linkedin.com/in/stacey-m-gordon-9772b8120

https://staceygordon.com/ 

https://vets2industry.org/

Direct download: 257.mp3
Category:leadership -- posted at: 1:00am EST

255 Nathanael Garrett Novosel

The Meaning of Life

https://www.yourmeaninginlife.com

Nathanael Garrett Novosel is a professional researcher and advisor with over 20 years of experience studying individual and group behavior. Nathanael spent much of his career using the insights from this research to help the world’s leading executives solve their most pressing organizational challenges and create their strategic plans. Noticing the common drivers of success in all areas of life, he decided to devote his research, problem-solving, and advisory skills to helping people live the best lives possible.

MYImpactAcademy.com/gifts

Relationship Renovation Roadmap

Direct download: 255.mp3
Category:leadership -- posted at: 1:00am EST

253 Dr. Paul White

Appreciation at Work

appreciationatwork.com

Dr. Paul White is a psychologist, speaker, and leadership trainer who “makes work relationships work”.  He has written articles for and been interviewed by Bloomberg’s Business Week, CNN/Fortune.com, Entrepreneur.com, Fast Company, Fortune, FoxBusiness.com, U.S. News and World Report, the Washington Post, and Yahoo! Finance.

As a speaker and trainer, Dr. White has taught around the world, including North America, Europe, South America, Asia, and the Caribbean. His expertise has been requested by Facebook, Microsoft, NASA, L’Oréal, Caterpillar, Starbucks, Boeing, ExxonMobil, Textron, and numerous other multi-national organizations.

Dr. White is the coauthor of the best-selling, The 5 Languages of Appreciation in the Workplace, which has sold over 500,000 copies (written with Dr. Gary Chapman, author of the #1 NY Times bestseller, The 5 Love Languages) and has been translated into 27 languages. Based on their extensive research and expertise, Dr. White and Dr. Chapman have developed practical ways for leaders and employees to communicate authentic appreciation that leads to increased employee engagement, lower staff turnover, more positive work environments, and higher profitability. 

Their Appreciation at Work training resources have been used by numerous corporations, medical facilities, schools, non-profit organizations, and government agencies, over 750 colleges and universities, and in over 60 countries.  Additionally, their online assessment, the Motivating By Appreciation Inventory, has been taken by over 285,000 employees worldwide and is available in  multiple languages.

Cited as a thought-leader in the area of developing healthy workplace relationships, his speaking style has been described as “world-class expertise providing practical, easily-implemented information with the right touch of humor.”

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Direct download: 253.mp3
Category:leadership -- posted at: 1:00am EST

251 Jesson Bradshaw - Serving the Community

Social Media:

https://www.instagram.com/energy.ogre/

https://twitter.com/EnergyOgre

https://www.facebook.com/energyogre

https://www.linkedin.com/company/energy-ogre/

Jesson Bradshaw is the CEO of Energy Ogre, an electricity management company that uses proprietary systems to ensure its customers are always getting the best prices on their energy electricity.

Energy Ogre has helped over 100,000 Texans save up to 40% on their electricity bills, over $150M since its founding. 

Jesson hopes to bring attention to Texas’s deregulated electricity industry by discussing topics such as renewable energy, future technologies, and consumer services.

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Direct download: 251.mp3
Category:leadership -- posted at: 1:00am EST

249 Mo Barrett

https://www.facebook.com/LaughLearnThink/

https://www.linkedin.com/in/mobarrett/

Mobarrett.com

Mo Barrett is a self-diagnosed "successful failure" currently charting a course for people who want to laugh, learn and think (in that order). Mo is a storyteller at heart. Mo utilizes her unique perspective to deliver funny heartwarming stories. Mo’s stories truly connect with what makes us human.

Direct download: 249.mp3
Category:leadership -- posted at: 1:00am EST

Misha Rubin is a career educator and mastermind of the career elite method. Until recently Misha was a partner at a big 4 management consulting firm for 15 years. He managed over 100 million dollars of projects, advised countless number of clients, and guided hundreds of careers. His corporate experience, personal quest for meaning and fulfillment, and rigorous study burst the career elite method, a pragmatic, elevating, and actionable process designed for people to obtain clarity about their next career moves.

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Direct download: Ep_247_Misha_Rubin.mp3
Category:leadership -- posted at: 1:00am EST

@ThePartyGoddess (Insta and Twitter)

@TheProfitGoddess (Insta)

Link to mini course:

www.Mini.TheProfitGoddess.com

Marley is the CEO of The Party Goddess!, a full-service event planning company with A-List celebrity clients like Britney Spears and Pierce Brosnan, and author of But Are You Making Any Money? Heralded as a must-read for any entrepreneur, the book “makes you want to keep reading more.” 

Direct download: 245_Marley_Majcher.mp3
Category:leadership -- posted at: 1:00am EST

243 Tommy Mello - How Important is Culture?!

https://www.instagram.com/asktommy/

https://twitter.com/realtommymello

https://www.linkedin.com/mwlite/in/tommymello

https://facebook.com/thomasmello/

Tommy Mello is the founder of A1 Garage Doors, a $50 million-plus home services business with over 360 employees in 17 states. Tommy is a regular contributor to Inc., Entrepreneur, and other business publications on the topic of entrepreneurship and small business as well as a sought after podcast, radio and television guest.

MyImpactAcademy.com/Join

Direct download: 243_Tommy_Mello.mp3
Category:leadership -- posted at: 1:00am EST

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